The most valuable philosophies of the 20th century, brought together into one guiding philosophy you can use to solve problems, understand yourself and reach your goals.
It’s for the relatively rare person who is on a lifelong journey to understand life, themselves and reality at the deepest possible level.
…then I’d like to share something with you.
Not psychotic, not a full-blown depression; I was lucky that way. But I was anxious, neurotic, self-absorbed and antisocial. I lacked confidence, passion, purpose and presence. I was rude and arrogant, I smoked, and I got drunk three times a week. I did well academically and thought that made me a fantastic person, but I didn’t know who I was, what life was about, or what happiness was or how to get it.
So healing physical pain was one side of the coin. Fixing my mind was the other. And I found the same barrier on both sides: the information everyone repeats is all the same, and it isn’t very effective. I had to go to philosophers the mainstream had forgotten, ignored, or labelled “completely wrong.” Slowly, alongside fixing the pain in my muscles, I pieced together the insight that changed my mind.
The disturbances of the mind, the anxieties, the neuroses, the old anger, persist because they are parts of ourselves we don’t understand. Understood in their entirety, they can resolve.
And each time one resolves, you see yourself and your life more clearly, and you meet a newer version of yourself with more self-esteem. I learned how to perceive those parts of myself, how to focus on them, how to make sense of them, how to stop being afraid of them, how to relax into them, and how to release them. You could call it the art of self-reflection.
I spent about a decade searching, through trial and error. Know Thy Self is everything I learned, put together so you don’t have to.
Six modules, about four hours of teaching, presented over the course slides. A review of where we are now, the best philosophies of the 20th century, and new values and ideals for the 21st.
The big questions: what you are, who you are, how you should live, and what it means to know anything at all. Why the usual answers leave us treating symptoms.
Why we keep doing what doesn't work, and the real alternative: going to the root, into the unconscious, and resolving old pain instead of managing it.
First, the mainstream philosophies: physicalism, rationalism, empiricism, subjectivism, pragmatism, nihilism. What each one says, what it does to how you see yourself, and what it does to your ability to heal.
The first alternative: G. I. Gurdjieff and the waking sleep. Living on autopilot, pre-programmed by the past, certain we're awake, and what presence actually is.
Ayn Rand's philosophy of reason and looking at reality objectively, and what it gives you as a foundation for knowing yourself.
L. Ron Hubbard's 1950 model of how emotionally charged events shape the mind, taken as a model to test for yourself, not a doctrine.
Bringing it together: how specific mental patterns show up in the body, and how physical work and self-reflection heal the whole person.

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